How do I speak English more fluently?

Speaking faster is not the same as speaking fluently. Fluency means your ideas connect clearly and you can continue without stopping too often.

A slightly slower answer with clear structure is usually better than a fast answer full of restarts.

Connectors such as 'first', 'for example', 'on the other hand', and 'that is why' help your brain organize speech while you talk.

Practice using a few connectors naturally in answers instead of memorizing long lists.

After a conversation, notice where you paused. Was it vocabulary, grammar, pronunciation, or lack of ideas?

Use that information for the next practice session so fluency improves from real evidence.